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Way to healthy eating: Noodles to Zoodles

Updated: Mar 26, 2020

These are zucchini noodles. If you are on a low carb or no carb diet this is a perfect substitution for your noodles. You can add the same ingredients as you would in your pasta or spaghetti to make a delicious healthy meal in just minutes.

3 to 4 medium zucchini

3 tablespoons extra virgin olive oil

3 to 4 cloves garlic

1/2 teaspoon crushed red pepper flakes, depending on how spicy you like the pasta

2 medium tomatoes or canned tomatoes or even marinara sauce if you like

1/2 cup shredded Parmesan cheese, plus more for serving

1 cup basil leaves, torn into pieces

2 teaspoons cold water

Salt and Pepper, to taste


Spiralize the zuchhini. Add all the above ingredients to the instant pot. Set on Manual (Sealing) for 3 minutes. Once done serve and top off with cilantro and additional Parmesan cheese.

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